Meet The Trainer
Call me today for a FREE introductory
session !
Live Healthy ... Live Happy
!
Contact Information:
| Mobile Phone | (949) 514-4072 |
| krystletrainer@gmail.com
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| AIM | krisiestar |
My Story
I grew up in Cypress California and have been passionate about soccer since I started playing the game when I was seven years old. I was involved in club soccer, and played varsity soccer for all four years of high school. At nineteen I suffered a serious ankle injury while playing soccer from which it took me over a year to recover. During that time I had to deal with the hopelessness and desperation that comes from suffering a long term debilitating injury. I was no longer able to play soccer or do many of the things which made me happy. I gained weight and lost much my muscular responsiveness and definition.
To recover I had to go through extensive physical therapy and it was at that time that I discovered my calling was to help people overcome the kinds of problems that I was experiencing at the time. By the time I was twenty two I had recovered both my spirit, and my physique having lost more than thirty pounds in a single year. I went back to school, attending Orange Coast College where I returned to playing soccer in both co-ed and all girl events, and from where I received my associates degree. While attending OCC I also studied at the National Personal Training Institute where I earned my Advanced Certified Personal Trainer certification in personal training and nutrition.
Since then I have been living in Newport Beach and working as a personal trainer. I love and believe in what I do, because it has improved all aspects of my life. It is my hope that I can help others to improve their lives through fitness and proper nutrition and achieve the same results that I have.
I can help you with your fitness goals whatever they may be, from gaining tone and definition to gaining strength, endurance, and athletic ability. I am particularly well versed in the athletic requirements of soccer and would love to help players of that sport to improve.
Contact me today for a FREE introductory session !
